Shraddha Kapoor is one of the most beautiful and finest actors in Bollywood and also carries a huge amount of followers on Instagram. For beauty and fitness, she is an inspiration to many! According to her, she is a big foodie yet she loves to keep herself fit and healthy. The actress spoke about her diet plan and fitness routine and also revealed her beauty Secrets. Here’s how Shraddha stays fit and maintains her beauty.
Shraddha Kapoor Diet Plan –
The actress revealed, she is not super strict with her diet. She needs to eat something very different every single day. She is open to experimenting with her diet as long as it is healthy.
Breakfast – Shraddha Kapoor’s favorite meal of the day is breakfast. She includes protein-rich foods like Poha, Upma, Sabudana Khichdi, Dalia, Idli, and Dosa with Coconut Chutney and Sambar in her breakfast.
Lunch – Shraddha prefers simple home-cooked meals. For lunch, she usually consumes green Vegetables, Dal with Rice or Chapati. Her favorite vegetable is ‘Bhindi’.
Dinner – She likes to have her dinner early for good digestion and her dinner happens between 6:30 and 7:30. If she feels hungry post-dinner, she opts for a small snack or some soup.
Fruits are an important part of Shraddha’s diet. Her absolute favorite fruits are Mango, Sitaphal, Litchi, and Kala Jamun. She also loves to have a mixture of dry fruits for munchies. She focuses on drinking a lot of water for body hydration. Aerated drinks, proceeds chips, and all types of deep-fried foods are strict ‘NO’ to her diet.
When Shraddha was asked if she is a tea or coffee person, she replied that she is a big tea lover and her day remains incomplete without a cup of tea. She also mentioned that since she became a vegetarian, she likes to drink almond milk tea as it has lot of health benefits too. It is nutritious and enriched with Vitamin E.
Shraddha Kapoor Beauty Secrets –
Shraddha believes in natural beauty and likes to follow a simple skincare routine which includes a good facial cleanser, moisturiser, and drinking plenty of water does all the job for her. She always makes sure to remove all traces of makeup before going to bed. She removes her makeup with camomile butter as it is easy to remove all the makeup and softens the skin. She washes her face twice a day and always ensures to never miss her sun protection before stepping out.
Shraddha Kapoor Workout Routine –
Actress Shraddha Kapoor loves to work out to stay fit. She never misses her cardio exercises in a day. Shraddha does cycling, running outside, or on a treadmill for about 30-45 minutes. She prefers to do yoga for body flexibility and strengthen the muscles.
The actress performs intense workouts and pilates on a regular basis. Her workout regime mainly includes push-ups, pull-ups, barbell squats, crunches, and stretching. She also revealed, dancing is her favorite way to keep her body fit and energetic.
Shraddha mentioned that she loves participating in outdoor activities. She enjoys volleyball, basketball and also goes for swimming and scuba diving.