Avneet Kaur is one of the fittest stars in the Indian television industry. Starting her career as a child actor, Avneet has now become a top social media influencer, dancer, and actor. Her fitness and beauty impress everyone. Here’s how she maintains her fitness and beauty by following her diet plan, skincare, and workout routine.
Avneet Kaur Diet Plan and Fitness Secrets –
Avneet mentioned that she does not follow any strict diet at all. She consumes everything but definitely pays attention to the calories. She loves to stay hydrated, ice water and detox water are some of the things she drinks a lot to keep herself energized and she also avoids junk food as much as possible.
Breakfast – Avneet Kaur revealed that after working out in the morning, she immediately consumes whey protein for her first meal of the day.
Lunch – For lunch, she likes to have a lot of fruit or vegetable salad. Also, she loves homemade foods and usually eats roti with dal and sabzi.
Dinner – Keeping the calories in mind, Avneet tries to have a healthy and light meal. She mostly prefers soup or salad for her dinner.
Avneet Kaur Beauty Secrets –
Avneet Kaur is well known for her glowing and flawless skin. She keeps sharing beauty tips which she follows regularly. According to her, hydration is an important part to stay healthy inside and outside. She also focuses on eating fresh fruits and vegetables especially citrus fruits like oranges are riched with Vitamin C, which brightens up the skin.
While sharing some beauty tips, Avneet recommended to use mild products and home remedies to keep the skin glowing. The beauty stated that she never sleeps without removing her makeup. Clearing the skin with a good face wash, using moisturiser, and applying sunscreen before stepping out are the basic things she does to keep her skin healthy and flawless. She loves to apply homemade face packs that are easily available in the kitchen like yoghurt, turmeric, and lemon.
Avneet Kaur Workout Routine –
Avneet Kaur is a fitness enthusiast who always likes to stay fit. She works out on a regular basis and her workout routine consists of different forms of workouts that she enjoys and relies on easy exercises that help her achieve her fitness goal.
Without a proper cardio session, Avneet’s day is incomplete. Her workout ritual begins by running in the morning. She also includes treadmill runs to her routine and follows it with a few gym workouts. She loves to do yoga too and does some stretching and yoga asanas. This helps improve her flexibility and posture.
The actress is a dancer by birth, and dancing is her favorite hobby. She practices pole dancing which helps increase strength, improves coordination, and builds muscles. Another thing that helps Avneet stay in shape is her love for cycling. She often goes jogging and cycling to refresh her body and maintain her fitness.
