Ashnoor Kaur who started her career as a child actress at a very young age, is popularly known as a versatile actress and a social media personality, she revealed her fitness secret, long hair secrets, and workout routine and shared some beauty tips.
Ashnoor Kaur Diet Plan and Fitness Secrets –
Ashnoor shared, she starts her day by drinking a big mug of lukewarm water and putting a few drops of lemon in it to give herself good hydration. She makes sure to drink the water before brushing her teeth because the enzymes we have in our mouth after waking up are good to take inside of our bodies.
She mentioned that she has to be very conscious about what she eats because she gains weight quickly. Her mother is a certified nutritionist and she takes proper care of her diet and fitness.
Her favorite meal of the day is breakfast as she loves to have a bowl of fruit salad with various kinds of fruits mixed with muesli and Greek yogurt for breakfast and it feels like heaven to her. But mostly she does her breakfast with eggs, omelets, or boiled eggs. Then she again focuses on her hydration and drinks hot cinnamon water as her midday sort of satisfier. For lunch, she eats ‘dal-chawal’, ‘sabzi-roti’, or sometimes vegetable salad with oats.
In the evening, she prefers to have watermelon or lemon water. She also consumes dry fruits or green tea if she feels hungry in the middle. Ashnoor Kaur again tries to have a healthy meal focusing on her diet for dinner.
The actress stated she is a sweets and dessert lover! She can have any kind of dessert and her cheat days depend on any occasion as she cheats on the day. Her cheat meal consists of sweets because she loves them and doesn’t crave for pizza or burger or anything else.
Along with following the diet properly, Ashnoor Kaur makes sure to work out every day to maintain her fitness. This fitness enthusiast does some yoga or cycling in the morning. She goes to the gym in the evening around 5-6 pm and completes her high-intensity workout routine.
Ashnoor Kaur Beauty Tips and Long Hair Secrets –
Ashnoor believes in home remedies more than chemicals for her skincare. Sometimes, she rubs papaya on her face in the morning for glowing and healthy skin. She also uses face packs made of honey, turmeric, gram flower, yoghurt, oats, etc.
She is specially known for her beautiful long hair and to keep them healthy and shiny, she applies her secret oil which is a mixture of four kinds of oil such as castor oil, coconut oil, almond oil, and olive oil. She recommended applying egg white, yoghurt, and more such home remedies to get healthy long hair.